Jan 27.

Stefan Molyneux

1 comment

The Fructose Epidemic – An Article by Dr Robert H. Lustig

‘Fructose consumption has increased coincidentally with the worldwide epidemics of obesity…’ A powerful article on the diseases caused by sugar and high fructose corn syrup. To read the entire article, please visit http:///www.fdrurl.com/sucrose

Stefan Molynuex, is the host of Freedomain Radio (www.freedomainradio.com), the most popular philosophy site on the Internet, and a “Top 10” Finalist in the 2007-2010 Podcast Awards.
  • Lustig is definitely onto something with fructose. But Gary Taubes is really where it's at. His paradigm shifting book, Good Calories Bad Calories, overturned the old lipid hypothesis of disease and the caloric balance hypothesis of obesity. He then established the carbohydrate hypothesis (both fructose and glucose)which holds that carbohydrates, through their effects on insulin, are the root cause of obesity and disease. Best book I've ever read on the topic of health. This lecture is a good overview of his book.

    Toban / 1:32 pm /
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